West Valley Wellness Center is continuing the art of In-Spire Breathwork with Salt Therapy. Classes will be held twice per month. Tickets should be purchased in advance as space is limited.
What is In-Spire Breathwork?
Grandmaster Darrel Khalid will be sharing his 45+ year experience in martial arts and breathwork, known as In-Spire Breathwork Therapy. This therapy is a compilation of many different techniques of breathwork proven to dramatically improve current ailment and promote overall well-being through movement and breathing.
The workshop is a beginner class, and it focuses on teaching a specific yet straightforward exercise with breathing techniques that is scientifically proven to inspire positive changes in one's health. In addition it will stimulate and enhance the body's natural ability for healing both at the neurological and spiritual level. The delivery of this class is practical and, it adopts the kinesthetic approach fusing both scientific methods and ancient alchemic wisdom.
What is Salt Therapy?
Salt therapy also called halotherapy, is a therapeutic and 100% natural, drug-free and non-invasive treatment. Salt therapy is a method of inhaling pure, dry, micronized salt air particles. These particles reach the deepest area of the lungs absorbing bacteria and pollutants and providing an anti-inflammatory and cleansing effect.
This process supports and strengthens the body’s immune system by eliminating toxins and allergens that are trapped within the mucus lining of the respiratory system.
Together, the art of In-Spire Breathwork with Salt Therapy will help to enhance the recovery of one's mind, body, and spirit.
October 10th, 4pm-5pm
October 31st 5pm-6pm
Space is limited so do purchase your tickets in advance.
For more information call or text Khana at 623-777-9919