What is Reflexology?
Reflexology is a therapy of stimulating the feet with pressure and relaxation techniques that provide a relaxing and energizing effect to every part of the body. Reflexology is a natural healing art based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, you are increasing circulation and promoting specific bodily and muscular functions. This therapy of pressure and relaxation technique provides a relaxing and energizing effect to the body as a whole.
This “massage” technique aims to stimulate the nerve endings in the feet and sends signals along the nerve pathways to the central nervous system where they are processed and filtered to the corresponding part of the body or organ being worked on.
What are the Benefits of Reflexology?
For research articles on Reflexology click HERE
Reflexology is a therapy of stimulating the feet with pressure and relaxation techniques that provide a relaxing and energizing effect to every part of the body. Reflexology is a natural healing art based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, you are increasing circulation and promoting specific bodily and muscular functions. This therapy of pressure and relaxation technique provides a relaxing and energizing effect to the body as a whole.
This “massage” technique aims to stimulate the nerve endings in the feet and sends signals along the nerve pathways to the central nervous system where they are processed and filtered to the corresponding part of the body or organ being worked on.
What are the Benefits of Reflexology?
- Reduce your stress and tension
- Relax sore and tired feet
- Relieve your back, neck and shoulder pain
- Calm your mind and rejuvenate your body
- Aid your digestion and elimination processes
- Support your breathing and lung functions
- Regulate any menstruation problems
- Improve your circulation and lymph flow
- Boost your immune system
For research articles on Reflexology click HERE
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Peoria, AZ
AZ State Board of Massage License #MT-18363