With kids going back to school it’s only a matter of few weeks before a domino effect begins. One complaint of a soar throat or stuffy nose and all of the sudden the entire family starts singing the same tune.
So what can we do to arm our family with wellness? Health should be considered in everything we Do, Say, Drink, Eat & Feel. The following are some suggestions to consider.
- I allow my body to become an environment for health and healing
- Every cell in my body vibrates with healthy energy
- My body heals quickly and easily
- Today I am whole and complete
- I allow myself to enjoy every moment of every day
In an article written by Sally Fallon, "Broth is Beautiful" she writes, “Science validates what our grandmothers knew. Rich homemade chicken broths help cure colds. Stock contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons–stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.” Visit www.westonaprice.org/health-topics/broth-is-beautiful for more information on benefits of bone broth and recipes.
So what is Raindrop Therapy? This therapy is a rejuvenating and deeply relaxing topical application of therapeutic essential oils. In Raindrop Therapy a sequence of nine essential oils that have been clinically tested to have antiviral, antibacterial, and anti-inflammatory properties. These essential oils are massaged into the skin using various techniques on the feet, neck and along the spine to bring balance to the body in a non-invasive manner. The treatment also stimulates all of the body systems on a physical and emotional level. This is a great relaxing therapy to take advantage not only when one starts to have symptoms of any type of illness but also can be done ones a month to keep the immune system healthy. For more information of the essential oils that are used click HERE. Also if you like to learn more about essential oils, please visit www.inVisionEssentials.com.