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Footprints for Health

12/25/2013

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Incorporating Reflexology into Your Life
by Shirley Vanderbilt
You walk on them all day, but did you know your feet do more than carry you from one place to the next? They also have a unique connection to balanced health and well-being. In a form of bodywork known as reflexology, the feet are said to contain reflex areas that mirror and connect to all parts of the body--and pressure on these points can actually influence your state of health.

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    There is more wisdom in your body than in your deepest
    philosophies.
           -Friedrich Nietzsche

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