Blog Archives

Salt and Water

1/27/2015

Salt and Water
by Khana Dias LMT

We all know the importance of drinking plenty of water throughout the day. However, did you know that consuming a good quality unrefined/unprocessed salt which is our electrolytes, is just as important for the body to be able to absorb the water properly?

This video by Barbara O'Neill is excellent to watch as she makes it simple in understanding the body's way of processing salt and water and how many different symptoms the body shows when it's dehydrated. You will never look at salt and water the same way again.

Comments

Garlic & Sciatica

1/23/2015

Comments

My aunt who has tried many natural remedies to recover from illness or symptoms, shared a natural remedy that one of her friends from Israel sent her. Using garlic poultice for sciatic pain. She giggled telling her story of how accidentally she missed few steps on following full directions and ended up irritating her skin. Lesson learned...never put crushed garlic directly on the skin. However she did say that even though the skin was irritated, the garlic poultice helped her back just after a short time that she had it on.

Since I am a BIG fan of garlic I asked her to email me the article. With a little bit of help from Google Translate making sure the translation is accurate, I am excited to share this article and recipe with those who suffer from Sciatic pain.

Comments

There is more wisdom in your body than in your deepest philosophies.
-Friedrich Nietzsche

Please note: Some of these blogs were originally shared several years ago, and not all original websites remain active. I make every effort to update links when possible; however, over time, some content may no longer be available as creators leave the industry or are unable to maintain their sites. In addition, while some original videos may have been removed, I often find them re-shared by other reputable sources who recognize its value.
The information contained in these resources has been instrumental in my own healing journey, guiding me toward natural therapies while raising three boys through various medical challenges, and more recently, supporting me through recovery from a cancer diagnosis.
I hope that these insights will continue to inform, inspire, and support readers on their own paths to wellness.