Blog Archives

Salt and Water

1/27/2015

Salt and Water
by Khana Dias LMT

We all know the importance of drinking plenty of water throughout the day. However did you know that consuming a good quality unrefined/unprocessed salt which is our electrolytes, is just as important for the body to be able to absorb the water properly?

This video by Barbara O'Neill is excellent to watch as she makes it simple in understanding the body's way on processing salt and water and how many different symptoms the body shows when it's dehydrated. You will never look at salt and water the same way again.

Comments

Garlic & Sciatica

1/23/2015

Comments

My aunt who has tried many natural remedies to recover from illness or symptoms, shared a natural remedy that one of her friends from Israel sent her. Using garlic poultice for sciatic pain. She giggled telling her story of how accidentally she missed few steps on following full directions and ended up irritating her skin. Lesson learned...never put crushed garlic directly on the skin. However she did say that even though the skin was irritated, the garlic poultice helped her back just after a short time that she had it on.

Since I am a BIG fan of garlic I asked her to email me the article. With a little bit of help from Google Translate making sure the translation is accurate, I am excited to share this article and recipe with those who suffer from Sciatic pain.

Comments