Blog Archives

Back Posture

6/9/2014

For those who are sitting behind the desk for long hours of the day there are different things you can do to help alleviate back pain. One change you can make is positioning your chair correctly so your posture is not taking a beating on the rest of your body.

Here is a short video demonstration by Trevor Shaw, Principal Ergonomist, on the proper ways to sit at a desk in front of the computer.

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How Negative Energy Affects Your Life and How to Clear It.

6/8/2014

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You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy.

We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but did you know that negativity can be so ingrained in you that it goes unnoticed?

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